In addition to being overweight, there are various other causes of a double chin that are important to know. That way, you can also treat double chin appropriately according to the cause.
Most of the double chin or double chin is formed due to the accumulation of fat under the chin. However, the cause of double chin is not only that. A double chin can also appear even if there is no fat accumulation.
Various Causes of Double Chin
Here are some common causes of double chin:
The first cause of a double chin is being overweight. People who are overweight or obese are more at risk for having a double chin. This is because fat accumulation can occur on the face, including the chin and surrounding areas.
2. Heredity or genetics
If your weight is normal, but your chin still looks doubled, this could be due to heredity. Having parents and family with double chins increases the risk of the same for their offspring.
3. Decreased skin elasticity
The next cause of double chin is the effect of decreased skin elasticity. Decreased skin elasticity causes the skin around the chin to sag, resulting in a fold on the chin or double chin.
How to Overcome Double Chin
There are various ways to overcome a double chin. For those who are overweight, do a healthy diet to lose weight, so that fat in the chin area can be reduced. Apart from that, you can also try the following methods:
1. Facial exercise
The easiest way you can do to overcome double chin is to do facial exercises. Regular facial exercises are believed to reduce fat in the facial area, including the chin.
If the double chin is considered really disturbing appearance, you can consider doing liposuction. Liposuction in the chin area can reduce fat accumulation in the area around the chin. But remember, liposuction still has risks and must be done by a doctor, yes.
In addition to dealing with a double chin due to sagging skin, facelifts are also often performed after liposuction. This procedure is able to tighten sagging skin after the fat tissue underneath is removed by liposuction.
In addition to the methods above, there is an instant way that you can do to “cover up” the annoying double chin appearance, namely by wearing a turtleneck or high-collared top. You can also use a scarf or scarf that matches your outfit to cover the neck area.
However, the most important thing is that you have to be confident. Good self-confidence will make you accept yourself as you are.
Now, after knowing what are the causes of a double chin, start avoiding these causes to overcome a double chin. If you want to undergo liposuction or a facelift, it is advisable to consult a doctor first, so that you can get clear information about the preparation and the side effects of these procedures.